Exercise 1 Matt: Hand Coordination and Blinking Technique. The late great Don Bradman did this exercise every day as a kid (and it definitely helped him). Stand about 4 meters from the concrete wall and hit the tennis ball against the wall. When the ball bounces, hit it again. When hitting a wall face to face, feet shoulder-width apart, bat raised, ready to hit the ball. When hitting the ball, keep your front elbow up and hit straight through the ball so it bounces once before hitting the wall. Try to hit the ball as many times as possible before you lose control, and you can even compete with your friends to see who gets the most hits. As you improve, try using a golf ball to increase the difficulty. Exercise 2: Field preparation: hand-eye coordination, throwing and catching. As the old adage goes, "Fishing is a win," so improving hand-eye coordination for fishing is very important. Place two balls on the ground 3 meters from the wall. Take the first ball, throw it against t

Skills and Exercises

  Basic Cricket Skills and Exercises It's important that your child has a basic understanding of the game of cricket so they can enjoy it and be a good player. This will help them develop a passion for it and keep them active. Good hand eye co-ordination The ability to throw and catch a ball Good batting and bowling technique The ability to concentrate for sometimes long periods of time Below we’ll practice exercises that develop skills 1-2. Good concentration is a skill that can only be developed over time.

Cricket rules

Basic Cricket Rules Two teams play basic cricket matches. They play with eleven players on the field and one player on the opposing team. The basic rules of the game are simple: When the ball is hit, the opposing team's player must hit it with his or her bat. Also you might be interested in cricket betting, that's why we do recommend you to visit betting site for Pakistani players The fielders are trying to get the batsmen out. They either catch or hit the ball before the batsman can run to the other end. Run between the wickets to avoid getting hit the other end. The ball hits the ground in 4 assists. It is equal to 6 runs if it hits the border. The field team must then bring out 10 players.